A few friends and I have been reading a book on wellness that suggests eight ways to improve your life. It says you should choose a few and run with them, so I decided on:
Meditation:
Me thinking about light flowing into my head, and then thinking how nice it would be to nap.
Visualization:
Me thinking about how well things are going, then wondering when disaster will strike.
Conscious eating:
Me conquering food allergies by doing a restricted diet for 21 days, then remembering that I have hives because I really like to eat the stuff I’m not supposed to have.
Doing Fun Activities:
Me doing things that make me happy.
For the record, doing fun things is better than denying yourself caffeine. Should you choose to follow this path, I’d recommend starting with the fun stuff and worrying about your gluten intake later.
I’ve decided to do one fun thing a day, and it turns out that fun stuff is awesome. Yesterday I went down to City Hall to celebrate gay and lesbian couples getting married. There was a huge crowd, and lots of happy tears, and much merriment. Added bonus: no one yelled ugly things at the newlyweds.
So you see, we’re all evolving as a team.
http://www.db798.com/pictobrowser.swf