I bought a used juicer and started doing the green juice/smoothie thing this week by trying random recipes on the Internet. You will be shocked to hear that many of them are blech. But! The other morning I made a good one. And then I picked out a pretty glass and straw and took photos of it next to an air plant in my bathroom, like so:
It had mango, spinach, pineapple, and bananas, and even Hank was into it. It’s called the Beginner’s Luck Green Smoothie if you’re game to try.
KALE CAN EFF UP YOUR THYROID? YES.
Also, my friend Molly warned me that she knocked out her thyroid by drinking juiced kale too regularly. Has this happened to any of you? I looked it up and found out that all cruciferous vegetables (kale, spinach, broccoli, and so on) can tax your thyroid. Here are some links to info, which can be summed up as “Moderation. Etcetera.”
JUICING IS NOT THAT HARD TO CLEAN UP
Also, I was afraid of juicing because of the general complaint about how hard it is to clean up afterward. It turns out that’s not a thing. My juicer is a Breville Juice Fountain, and it’s a little easier to clean than a food processor. I also have an old Vitamix blender that I was paranoid about purchasing because it’s ludicrously expensive, but I use it every day and it’s incredible. It’s a beast when it comes to blending vegetables, and it’s even easier to clean.