Mighty Life List
Aug 3 2009

Solution: At-Home Salad Bar

I’m at the top of my ten-pound weight swing, which means salads for lunch until I get the house back in order. I love the ease of salad bars, and after searching for a fridge-sized box to keep everything at hand, I finally realized I could just use the crisper drawer.

My at-home salad bar has a head of arugula in a little bowl of water (It still had the roots on when I bought it. Fancy.), a bag of mixed greens, an avocado, a bowl of cherry tomatoes, some chopped jicama, and chopped carrots. Also, red peppers, which I don’t love, but they’re so good for me that I just sneak a few in. Instead of plastic wrap, I used little folded sandwich baggies to line the bowls of ingredients that needed it.


It increased my salad intake and consumption dramatically because it was so easy to pull the drawer out, throw my ingredients in a bowl, and pop everything right back into place. Clearly, I am a genius.

If you’re looking to improve your salad-making mojo, here are a few good links to explore:

-Oprah’s mix and match salad chart
-Metafilter thread on salad ingredients
-And a few salad ingredients to avoid from Six Wise.

Is this my first official post about what I had for lunch? I feel a stoning coming on.

Have a favorite salad combo? I’d love to hear about it in comments.