Too Small to Fail: Bedtime
Go Mighty is partnering with Next Generation and the Clinton Foundation to sponsor this post as part of the Too Small to Fail campaign, which is all about making smarter babies. I am pro smarter babies. Babies of all sorts, if you must know. And what’s more, I like soft things in general.
A few weeks ago, Hank’s dad emailed saying he’d read some articles about how regular bedtimes make it easier for kids to do well in school. So we made sure we were putting Hank to bed at the same time in our respective households, and committed to making it a strict deadline during the school year, in contrast to the summer of all-hours chocolate binges with the Ooompa Loompas.
Oddly, it hadn’t occurred to me that fudging bedtime by 20-30 minutes could affect Hank’s behavior and abilities in school. And though “sleep = good” isn’t rocket science, life sometimes gets in the way of a steady bedtime, for me as much as him. Still, I never connected those slips to extra stress over a spelling test or whatnot.
The message was reinforced last week at Camp Mighty, as Go Mighty launched a partnership with Next Generation and the Clinton Foundation on their Too Small to Fail campaign. Too Small to Fail is aimed at educating communities about how to give tiny kids, particularly age zero to five, a leg up before they enter school. (Too Small to Fail? You are killing me with that name. Oof.)
Anyway, one of the simple things the program advocates is a regular bedtime for kids. Which I did not have growing up, did you? Or have you adopted the habit for yourself or your kids?
A bunch of bloggers, including me, have added goals on Go Mighty around spending more time with the kids in our lives, you can see them unfold here. You can also join in by adding #gomighty4kids in the tag field of your kid-related goals. But only if you’re into reduced crime rates and a larger tax base.